Archive for the 'fava beans' Category



Every time I go home to Florida, I make it a point to borrow a car from the fam and go for a run around this three-mile lake. The length is just challenging enough for a half-glute runner like myself, and the scenery makes me so damn Zen. Really, I start using words like “sun-dappled” in daily conversation, and everyone thinks I’m majorly cracked out. It’s a good thing I’m 1,200 miles north of the lake for the majority of the year.

Now that it’s nice out, I totally want a little Zen in the northeast. Considering my gym addiction, I can’t handle the impracticality of outdoor workouts, and my vocab is not in the market for more “sun-dappled”-like words, but sometimes I need a fix. I’m talking just the tip. Lately, I’ve been putting the treadmill on “all terrain,” and walk/jogging on extreme inclines. I’ve taken half-glute to the extreme.

Today, my roommate came in from an hour long run outdoors, and my jealousy was visible. I was, like, radiating inferiority. Point being, I’m going to try this whole “running outdoors” thing on for size.

Meanwhile, I made my first ever risotto while my roommate was out being superior. It was the antithesis of a light summer meal, but it came out all delicious like. I started by chopping a yellow onion, and sauteeing it in a tablespoon of butter. Then, I added fava beans, a teaspoon of thyme, and some shitake mushrooms:



Aren’t they kind of hideous? They really are. I heated some vegetable broth on the stove top, and then I added it a cup at a time. The rice has to absorb the liquid, so when all was said and done it was about 30 minutes of stove top time and 3 cups of broth. The rice got a little bloaty from the broth, but I’m pretty sure it was supposed to look even less hydrated.

I added a little bit of cream and grated some white cheddar cheese up in there, and then stirred until thickened. I then added some rock salt, and it was time to photograph.

I’ll preface this by saying that one really shouldn’t judge food at face value. If that were the case, what reason would any of us have for eating coconuts, hmmm? Those are downright grotesque, but they taste pretty ok. I wouldn’t kick them out of bed.

I’m not sure what I expected, since I had the aforementioned shitake shrooms and fava beans to work with, but see below for the end result. I had a much too generous portion while my roommate did lots and lots of crunches, and then followed with an extensive free weight routine. The risotto did not disappoint, though. See below:

risotto with shitake mushrooms and fava beans

risotto with shitake mushrooms and fava beans

July 2020