Archive for the 'halibut' Category

20
Oct
10

Italian food, African dance

To begin, I had to move a few weeks ago, which always sucks. Luckily, I upgraded to my own place (holla) and still get a human-sized kitchen! With counter space, a dishwasher and a refrigerator that’s useful for more than just elves. Nice one, East Village. I knew you had it in you. Moronically, I left behind most all of my kitchen staples, so I’ve temporarily regressed to the meals of my youth (ah, 22. I hardly miss ye).

I’m making stir fries and paninis like whoa. Pre-move and food regression, I made a few meals from Giada’s new cookbook. This orecchiette with greens, garbanzo beans and ricotta salata was one of my first and best looking:

orecchiette with greens, ricotta, etc.

Ingredients:

1 pound orecchiette or other short pasta
1/2 cup olive oil
2 garlic cloves, crushed
12 ounces Swiss chard, stemmed
12 ounces baby spinach leaves
1 (15-ounce) can garbanzo beans, rinsed and drained
2 cups small cherry or grape tomatoes
8 ounces ricotta salata cheese, crumbled
2 teaspoons lemon zest
Kosher salt and freshly ground black pepper

You start by cooking the pasta in salted, boiling water for 8-10 minutes. Heat oil in a medium sized skillet, then add garlic and cook for 2 minutes. It will smell amazeballs already, but refrain from eating. Garlic infused olive oil has hardly satisfied as a complete dish. Rather, remove the garlic with a slotted spoon and discard, then add the chard and cook until wilted. Add spinach little by little until that’s wilted too. Add beans and tomatoes, cook for 5, and turn off that heat. You’re almost therrre. Add pasta, half the cheese, and lemon zest, and toss it all together. Move the mix to a bowl, add the remaining cheese, and season with salt and pepper. It’ll look as gorge as it does above, and it’ll taste infinity times better. Guaranteed.

I also made a halibut dish with peas and mint, but like a thousand differently worded Google searches are failing me right now to find the exact recipe. Please excuse my rough ingredients list and poorly memorized instructions for preparation:

peas, red bell pepper, shallots and mint

Ingredients:

2 4-6 oz halibut steaks
2 cups frozen peas, thawed
1 red bell pepper, sliced
2 shallots, sliced
1/2 cup mint, chopped
2 tbsp olive oil
salt and pepper, to taste

Now this is entirely from memory, but I’m pretty sure I grilled the halibut via Panini Press with some aluminum foil for about five minutes, or until it was opaque. Meanwhile, I sauteed the shallots in olive oil until crispy. I then added the peas and bell pepper, and sauteed for a few minutes. Lastly, I added about 3/4 of the chopped mint, and combined all. Similar to other Giada fish recipes, I made a bed of the peas, pepper and mint, and laid the fish atop. I finished it off with chopped mint, and it was all kinds of beautiful. I’m reserving it for bottom blog position, which is the equivalent of business class for those just joining.

Now, let’s talk some sweaty, shall we? I have become sooo disenchanted with the gym. I’m aware that I’ve made prior claims of up and leaving my gym, but I’m too attached to the convenience and reliability of it all. So, how’s about a little breaksie? That was my mode of thinking this past month, at least. I requested a freeze for the month of October, and I decided to see how I could manage without the security of my gym. It’s midway through the month, and I’m a tidbit conflicted. I forced myself to start dancing again, and I briefly thought it could replace cardio. On the one hand, it does make for a more interesting workout, but I was unprepared for the inferiority I’d feel when stepping into any form of dance save hip hop. My technique is – to be kind – shit. At least that’s how I feel when dancing alongside such skilled tweens. I found a studio where the teachers manage not to make me feel like a jackass for trying an intermediate level class, and yet I do. I have dipped my toes into African dance, though, and I’m pretty impressed. Thrashy, yes. Ab work, tons. But I’m still feeling it.

See below for my halibut:

grilled halibut with peas, red bell pepper and mint

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09
May
10

halibut with fruit salsa, green pea and tarragon soup.

I’ve been a vegetarian for all of two years now, and there are times when I openly wonder if I could still claim veg status if I maybe just integrated some cured Italian meats into my diet. Just a few; just to see how it feels. I watch the Food Network and am unnaturally jealous when they prepare those adorable lollipop-like lamb chops. Also, I’m weirdly fascinated by duck and the way people score the backside with a criss-cross pattern before cooking. When’s the last time I had that much fun with an eggplant? I do realize that I’m the only one closing myself off to decorating ducks, but the idea of crossing over to the dark meat side fills me with this unmistakable sense of failure. I have no clue when that will pass, so for now I’m choosing to further explore the world of seafood.

I was in Whole Foods last week and was drawn over to the seafood counter. Before I had a chance to explore my options, I saw one of those “WEEKEND DEAL!” stickers on the halibut. I’ve only ever made more mainstream fish such as salmon or tilapia, but my latest desire to keep seafood interesting drove me to purchase. For just $15.99 a pound (3X the price of the modest tilapia), I was the proud owner of halibut – the Lexus of fish. I took it home and prepared with some black bean and mango salsa, a Deena original I like to whip out once it gets warm. I started out by brushing the fish with some olive oil and lemon juice, salt and pepper, and cooked in on the panini press:

halibut, being pressed

My friend Becca was talking about how professionals always wrap their paninis in aluminum foil before pressing, and how this would lend to a much less frustrating cleanup. I wish I could take credit, but she was the motivation for me deciding to forgo grill marks for the best cleanup of my life. The end result was fish that turned out all kinds of tender, because it behaved as if it were being steamed rather than grilled. Delicious.

Ingredients:

1 can of black beans, drained and rinsed

1 mango, chopped

1/4 red onion, chopped

1/2 avocado, chopped

1 handful of cilantro, chopped

lime juice to taste

I mixed together all ingredients and seasoned with the lime juice, salt and pepper. The end result unnaturally jacked up my grocery bill,  so I also made a dirt cheap Green Pea Soup with Tarragon recipe I found on the Epicurious app.

halibut with fruit salsa

Ingredients:

2 16 oz bags of frozen peas

2 tbsp extra virgin olive oil

1.5 c of sliced shallots

4 c vegetable broth

3 tbsp tarragon

plain nonfat yogurt

I made the recipe by the book, except they wanted me to add pea sprouts to the top and I figured we could do without. You start by heating the olive oil in a large saucepan, and throw the shallots in. I had one shallot, some red onion and a few green onions — the poor man’s version of the building blocks for soup — so I chopped all of the above and tossed those in. You cook for about 7 minutes, and then add all but one cup of the peas to the pan along with the veggie stock and 2 tbsp of tarragon. Bring it to a boil, and then reduce to simmer for about 7 minutes. Then, the recipe instructed me to puree, so I did as told with my immersion blender, arguably my favorite kitchen tool ever. Once pureed, you add the remaining tbsp of tarragon, some pepper, and then ladle into bowls. Microwave the peas for a minute, and top the soup with a few of those and a drizzle of yogurt. It was seriously so sweet and amazing. I’m pretty sure I had three bowls the first night, and that was with my self control in place.

On the sweaty side, I’ve held true to my promise for more yoga, and have started going at least twice a week. Hello, dedication. The downside, of course, is I’ve started talking in cult-like yogi terms. “There’s one long line of energy in Warrior 2, and you can really feel it. And you want to open up your heart in your bind, you know?” This rarely seems applicable when I work it into daily conversation, yet somehow I do. After two weeks of yoga and half-assed aerobic exercise, I’ve come to the conclusion that yoga can only be a part of my life when I’m still hitting the gym on the daily. It’s really the only way to get ride of those 10 peanut butter pounds I’ve accumulated, especially since I’m still eating massive amounts of reduced-fat Skippy while trying to lose the fruits (back fat, etc.) of its predecessor’s labor. I have future plans to start dancing again, so stay tuned re: that.

Anyways, see below for my delicious pea soup:

Green Pea with Tarragon Soup




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